My head is still spinning and trying to process everything that we experienced this weekend. First of all none of this happens without GREAT people. From the coaches to all of the attendees, these are people that truly add value to all of those around them. Truly great systems and methodologies take years to cultivate, and it was an honor to be able to learn from such talented and innovative coaches, and to train along side other like-minded instructors and fitness enthusiasts. You know the content is truly captivating when you forget that you are hungry and just want to keep going. Thanks @newbreedmacebell @stevecotterikff @mace_anyplace @ekb028 @beautyandthebell1 for some great instruction!
About to learn from one of the original Kettlebell trainers @stevecotterikff so excited to lear from one of the greats!
#edgeperformance #newbreedmacebellprogram #kettlebell #stevecotterikff